I've just finished my second serve of ice cream for the evening and albeit "light" I was already at 45 pro points for the day BEFORE I decided it was a good idea to have a complete binge out on ice cream.
WHAT IS WRONG WITH ME?
I plan all day what I'm going to eat and how I'm going to eat and what I'm going to do when I've reached goal weight etc etc but I go ahead and SABOTAGE myself and my efforts.
I just don't get it. I just don't get why I do this to myself.
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