The title says it all really - it's all about how I have reset my life, reset my weight loss journey and this time I'm going to succeed! I am not my past and my past has no power over me. The power is always in the present moment. So the fact that I may not have been so successful with past weightloss attempts is what it is and I'm not going to allow that fact to have any influence over today! Hello 70kgs!
Saturday, March 22, 2014
Thursday, March 20, 2014
2014!!!
I have not been eating well of late so I've made a conscious decision to start eating breakfast.
This is my breakfast this morning.
- A banana (half on my cereal)
- 1 slice of Wholegrain bread with olivite spread and marmite
- Muesli (can't remember the brand) with almond & coconut milk
- 1 heaped teaspoon of LSA
- 1 Deva vegan multi vitamin with greens
- 1 coffee with 2 tsp raw sugar + a dash of almond and coconut milk
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